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	<title>Healthy Boundaries - HeartShift</title>
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	<description>Changing Lives through Relationship</description>
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		<title>When Your Teen Talks Back</title>
		<link>https://heartshift.co.za/when-your-teen-talks-back/</link>
					<comments>https://heartshift.co.za/when-your-teen-talks-back/#respond</comments>
		
		<dc:creator><![CDATA[Beverley]]></dc:creator>
		<pubDate>Mon, 18 Sep 2023 11:47:12 +0000</pubDate>
				<category><![CDATA[Healthy Boundaries]]></category>
		<guid isPermaLink="false">https://heartshift.co.za/?p=1273</guid>

					<description><![CDATA[In the blink of an eye, my child had become a teen and instead of calling me 'mummy' she was, on this occasion, calling me a ‘hypocrite’. My hackles were up. My inner defence system had instantaneously sounded the alarm and I was getting ready to launch back. Then from somewhere in my subconscious, a [&#8230;]
<p><a href="https://heartshift.co.za/when-your-teen-talks-back/" rel="nofollow">Source</a></p>]]></description>
		
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		<title>Generosity &#038; Boundaries</title>
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		<dc:creator><![CDATA[Beverley]]></dc:creator>
		<pubDate>Fri, 23 Dec 2022 20:29:34 +0000</pubDate>
				<category><![CDATA[Healthy Boundaries]]></category>
		<guid isPermaLink="false">https://heartshift.co.za/?p=1172</guid>

					<description><![CDATA[It is probably up there with one of the hardest things I have ever done. The words,&#160;‘I can’t do it’, stuck in my throat, grating raspingly, like a fish-bone lodged in my esophagus. (Apologies for the graphic analogy and to anyone having fish for their Christmas dinner.) I was sat with my pastor at the [&#8230;]
<p><a href="https://heartshift.co.za/generosity-boundaries/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>The Giraffe in the Room</title>
		<link>https://heartshift.co.za/the-giraffe-in-the-room/</link>
		
		<dc:creator><![CDATA[Beverley]]></dc:creator>
		<pubDate>Fri, 19 Aug 2022 10:55:40 +0000</pubDate>
				<category><![CDATA[Healthy Boundaries]]></category>
		<guid isPermaLink="false">https://heartshift.co.za/?p=947</guid>

					<description><![CDATA[When talking about mum and dad with his Play Therapist, a boy was asked to choose a toy to represent each of his parents and himself. For dad, he chose a shark; for himself he chose a lion, and for mum he picked a giraffe which he positioned on the floor in between the shark [&#8230;]
<p><a href="https://heartshift.co.za/the-giraffe-in-the-room/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>Separate but Together</title>
		<link>https://heartshift.co.za/separate-but-together/</link>
		
		<dc:creator><![CDATA[Beverley]]></dc:creator>
		<pubDate>Mon, 23 May 2022 11:48:33 +0000</pubDate>
				<category><![CDATA[Healthy Boundaries]]></category>
		<guid isPermaLink="false">https://heartshift.co.za/?p=855</guid>

					<description><![CDATA[How often have lovers stalled on taking the next step because they weren't sure if they were ready, “for a serious relationship”, or they were "not ready to commit", at least not until they'd fulfilled their other life-goals and dreams. The choice we seem to be confronted with is either: independence and autonomy, or relationship [&#8230;]
<p><a href="https://heartshift.co.za/separate-but-together/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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