At HeartShift we love to see caregivers AND children thrive. For us, the two go hand in hand. Through the lens of attachment, we create spaces where you feel safe enough to explore your child’s needs, and the stuff we carry that gets in the way. We use The Circle of Security Parenting (COS) approach to inform our practice and workshops.

We routinely deliver the 8-week COS-Parenting course and can adapt the intervention to suit your needs.

The Circle really takes the guesswork out of understanding your child's needs. Internationally acclaimed, Circle of Security Parenting (COSP) is both research-based and reflection-driven. It translates across all cultures, and backgrounds putting into a simple graphic what it means to be in a trusting and safe relationship.

A secure base from which to explore and a safe haven to come back to is central to all of us.