Book a course
September 18, 2023
When Your Teen Talks Back

In the blink of an eye, my child had become a teen and instead of calling me 'mummy' she was, on this occasion, calling me a ‘hypocrite’. My hackles were up. My inner defence system had instantaneously sounded the alarm and I was getting ready to launch back. Then from somewhere in my subconscious, a […]

Read More
December 23, 2022
Generosity & Boundaries

It is probably up there with one of the hardest things I have ever done. The words, ‘I can’t do it’, stuck in my throat, grating raspingly, like a fish-bone lodged in my esophagus. (Apologies for the graphic analogy and to anyone having fish for their Christmas dinner.) I was sat with my pastor at the […]

Read More
August 19, 2022
The Giraffe in the Room

When talking about mum and dad with his Play Therapist, a boy was asked to choose a toy to represent each of his parents and himself. For dad, he chose a shark; for himself he chose a lion, and for mum he picked a giraffe which he positioned on the floor in between the shark […]

Read More
May 23, 2022
Separate but Together

How often have lovers stalled on taking the next step because they weren't sure if they were ready, “for a serious relationship”, or they were "not ready to commit", at least not until they'd fulfilled their other life-goals and dreams. The choice we seem to be confronted with is either: independence and autonomy, or relationship […]

Read More

Subscribe

Join the HeartShift Family and receive a monthly update on what we’re up to, news on upcoming workshops as well as our latest blog
Sign me up
© 2024 - Heart Shift. All rights reserved. Privacy Policy
Powered by DesignHog
menucross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram